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Meditation and Mindfulness

Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions led by DC-based meditation teachers every Tuesday and Friday. Friday sessions include inspiration from art in the museum collections as well as appearances by special guests, including teachers, curators, and artists. All are welcome! No previous experience is required.

Friday, October 18

Tuesday, October 22

Friday, October 25

Tuesday, October 29

Friday, November 1

Tuesday, November 5

Friday, November 8

Tuesday, November 12

Friday, November 15

Tuesday, November 19

Friday, November 22

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Friday, November 29

Tuesday, December 3

Friday, December 6

Tuesday, December 10

Friday, December 13

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Friday, December 20

Tuesday, December 24

Friday, December 27

Tuesday, December 31

Friday, January 3

Tuesday, January 7

Friday, January 10

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Friday, January 17

Tuesday, January 21

Friday, January 24

Tuesday, January 28

Friday, January 31

Tuesday, February 4

Friday, February 7

Tuesday, February 11

Friday, February 14

Tuesday, February 18

Friday, February 21

Tuesday, February 25

Friday, February 28

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