Description
Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections as well as appearances by special guest teachers and artists. All are welcome! No previous experience is required. Meet our meditation teachers: Aparna Sadananda and Philip Bender.
Register and join the sessions here:
https://smithsonian.zoom.us/meeting/register/tZIoc-GqpzovHdOwBtMxdm7MCyFA-pa9EuFn
Image: Landscapes of the Four Seasons: Spring and Summer, Hishikawa Sori, Japan, late 18th–early 19th century, color, ink, and gold on paper, National Museum of Asian Art, Smithsonian Institution, Freer Collection, Gift of Charles Lang Freer, F1906.233
