Meditation and Mindfulness

  • Meditation and Mindfulness Event Image

    Date

    Friday, December 9, 2022
    12:00 pm–12:45 pm

    Location

    Online

Description

Register and join the session here.

Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers. Sessions include inspiration from art in the museum collection as well as appearances by special guest teachers and artists. All are welcome! No previous experience is required. Meet our meditation teachers: Aparna Sadananda and Philip Bender.

Image: Early Autumn in Urayasu, Kawase Hasui (1883–1857), Japan, Showa era, 1931/10, woodblock print, ink and color on paper, Robert O. Muller Collection, Arthur M. Sackler Gallery, S2003.8.763

 

Categories

Webcasts & Online, Workshops