Meditation and Mindfulness

  • Meditation and Mindfulness Event Image

    Date

    Friday, January 20, 2023
    12:00 pm–12:45 pm

    Location

    Online

Description

Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers. Sessions include inspiration from art in the museum collections as well as appearances by special guest teachers and artists. All are welcome! No previous experience is required. Meet our meditation teachers: Aparna Sadananda and Philip Bender.

Register and join the sessions here: https://smithsonian.zoom.us/meeting/register/tZUpdeuhqjItG9HB6wJ6vIhf5Vk-_Tm-RCtZ

Image: Landscape: autumn and winter, Hishikawa Sōri, Japan, Edo period, late 18th–early 19th century, color, ink and gold on paper, Gift of Charles Lang Freer, Freer Gallery of Art, F1906.234

Cost

Free

Topics

Workshops

Event Series

Lunar New Year 2023 Celebration