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Meditation and Mindfulness

Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions led by DC-based meditation teachers every Tuesday and Friday. Friday sessions include inspiration from art in the museum collections as well as appearances by special guests, including teachers, curators, and artists. All are welcome! No previous experience is required.

Tuesday, August 6

Friday, August 9

Tuesday, August 13

Friday, August 16

Tuesday, August 20

Friday, August 23

Tuesday, August 27

Friday, August 30

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