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Meditation and Mindfulness

Tuesdays and Fridays

Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions led by DC-based meditation teachers every Tuesday and Friday. Friday sessions include inspiration from art in the museum collections as well as appearances by special guests, including teachers, curators, and artists. All are welcome! No previous experience is required.

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